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The Ortonville Independent
Ortonville, Minnesota
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February 16, 2010     The Ortonville Independent
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February 16, 2010
 

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Ortonville The OHS Music Department Presents Its AnnualRT00" p ADMISSION Adults $5.00 Students $3.00 guh..Sch. ' V? MONDAY, B. 22, 2010 olrorlum 11 7:30 P.M. 11 (1[ Vocal groups Under direction of Mr. Wayne Huselid. Instrumental groups under direction of Mr. Matt Lamb. " m PERFORMING AT HALFTIME of the Ortonville-CGB boys basketball game on Jan. 28 were the Wee Petites made up of Kindergarten and first graders from the area. Kerry Klepel is the Just For Kix instructor. Applications available for Century Farm Program Minnesota families who have owned their farms for 100 years or more are encouraged to apply for the 2010 Century Farm Program. More than 8,800 Minnesota farms have been honored since the program's inception in 1976. Family farms are recognized as Century Farms when they meet three qualifications.. The farm must be: 1) at least 100 years old according to au- thentic land records; 2) in continuous family ownership for at least 100 years (continuous residence on the farm is not required); and 3) at least 50 acres. -A commemorative certificate signed by State Fair President Dennis Baker, Minnesota Farm Bureau Federation President Kevin Paap and Governor Tim Pawlenty will be awarded to qual- ifying families, along with an outdoor sign signifying Century Farm recogni- tion. Applications are available online at WWW,mnstatefair.org (click the "Recognition Programs" link at the bottom of the home page); at www.fbmn.or; by calling the State Fair at (651) 288-4481; or at statewide county extension and county Farm Bu- reau offices. The submission deadline is Apr. 1. Recipients will be announced at the beginning Of June. Previously recognized families should not apply. Information on all Century Farm Families will be available at the Min- nesota Farm Bureau exhibit during the M r PRAIRIEWATERS.com Bowling Monday Nite - 2/8/2010 Won Lost Precision Glass ......................... .31 9 Moose ........................................ .28 12 Ortonville Independent ........... 25 15 Mt Dew ..................................... .21 19 Pepsi .......................................... 18.5 21.5 Larry's ....................................... 14 26 Minnwest .................................. 125 275 Otrey Lake ................................ 10 30 HTSG: Precision Glass - 988; HTSS: Precision Glass - 2894; HTHG: Precision Glass - 1248; HTHS: Precision Glass - 3674; HISG: Bill Lund Jr - 279; HISS: Sam Berger - 653; HTHG: Bill Lund Jr-316; HTHS: Sam Berger-806. THURSDAY SPARKLERS-2[I1/10 Won Lost SMAC Enterprises. .................. 26 10 VFW ......................................... .25 11 J & M Trucking ....................... .22 14 Wanna B s ................................. 19 17 Bellingham Elevator ................. 15 21 Moose ......................................... 15 21 Alley Cats .................................. 15 21 HISG: Jo W.eros - 210; HIHG: Jo Weros- 261; HISS: Jo Weros - 530; HIHG:Jo Weros-683 ;HTSG: J & M Trucking- 804; HTHG: J & M Trucking - 1022; HTSS: J & M Trucking - 2267; HTHS: J & M Trucking- 2921. 2010 Minnesota State Fair, which runs Aug. 26-Labor Day, Sept. 6. A Century Farm database is available at www.fbmn.org. The Minnesota State Fair is one of the largest and best-attended exposi- tions in the world, attracting nearly 1.8 million visitors annually. Showcasing Minnesota's finest agriculture, art and industry, the Great Minnesota Get-To- gether is always "12 Days of Fun end- mg Labor Day." Visit www.mnstatefair.org for more infor- mation. Minneosta Farm Bureau is the state's largest general farm organiza- tion. Members determine policy through a formal, democratic process and Communicate their views to politi- cal leaders, state government officials, special interest groups and the general public. Programs for young farmers and ranchers help develop leadership skills and improve farm management. Promotion and Education Committee members work with programs such as Ag in the Classroom and safety educa- tion for children. Lorie Line to perform at Dawson Boyd High School Tickets went on sale Monday, i:eb. 15 for Lorie Line's highly popular Intimate Concert Spring Series. The Minnesota' pianist will be performing Sunday, May 16 at the Dawson/Boyd Memorial High School Auditorium. The concert begins at 3 p.m. Line will once again be bringing just five of her favorite musicians to accompany her, affectionately known as the "Fab Five". "My audience loves the intimacy and casualness of this show. Having just a few great players surround me allows for the piano to be the focal point. It's a beautifully elegant show, yet simple, and I think that's why my fans like this series so much," says Line. Line has been developing her "inti- mate series" tour for four years. Having now traveled to hundreds of smaller towns, the show has caught on and has become almost as popular and well attended as her holiday extrava- ganza that has been on the road tour- ing for over 20 years. This year's spring show will high- light Line's beloved original work as well as some favorite standards that she recorded over her long and suc- cessful career. She says fans always want to know what she will wear. Not to be disappointed, she will grace the stage with the latest and greatest in spring fashion from the top designers in the world. Accompanying her in her 'Tab Five" is 18-year old violinist/fiddler Robbie Nordstrom, Dave Budimir on trombone, David Young on guitar, Ian Allison on bass, and Greg Schutte on drums. This tour take Lorie and her entourage, to 23 cities this April and May. Line resides with her husband, Tim, aka "Mr. Lorie Line" and her son, Jackson, in Orono on Lake Minnetonka. She has sold over six million albums under her own label. Tickets are $42 plus fees, to order- call 320-769-2955 ext. 246 or log onto the Dawson Boyd Arts Association's website: www.dawsonboydarts.org with our 3500 Series Electric - for the Spiral Spring Returns Exposed Spline Front/Rear Torsion Arms Flexible Elbow Availabld from your nearest authorized Genuine Shur-Co. dealer: Ceil 320.760-3972 Office 320-839-9929 The ProTrap Electric Hopper Door Opener is the faster, easier; safer way to unload grain! Hoppers open at the touch of a but- ton while the operator stays back, out of the dust. Available from your nearest authorized Genuine Shut-Co. dealer: Maas Farn00 Truckinq Inc. 72417 US Hwy. 12 Ortonville, MN 56278 DA V-E MAAS Veteran Service News By Dan Meyer Big Stone Co. Veteran Service Officer The office hours for the Big Stone County Veterans Service Office are 7:30 am - 4 pm Monday through Friday. My office phone number is (320) 839-6398. What is the State Soldiers Assistance Program (SSAP)? Who is eligible for this program? What are the qualifications? What are the benefits? The State Soldiers Assistance Program provides assistance to veterans, their dependents and survivors which includes: Subsistence (including Shelter and Utilities), Dental, Optical, Education and Special Needs. Minimum Qualifications. You must be a veteran as defined by MN Statute 197.44; a Minnesota resident as defined by. MN statute 197.05(b) (Resident means a person living in Minnesota for at least 30 days with the intention of residing in the state and not for any temporary purpose); and must have income and assets below the Schedule of Maximum Monthly Allowances as published by the Minnesota Department of Veterans Affairs. Types of Programs and Benefits The Subsistence Program provides cash assistance to veterans and their dependents when the veteran is disabled. This program is for veterans who have become temporarily disabled and are unable to work for at least 30 days or who have become permanently disabled and have filed for long term assistance. It may provide for shelter cost, utilities, and health insurance premiums.. The assistance is limited to six months. Optical Assistance is limited to once per year. Veterans and dependents who qualify may receive up to $400 (per person) for an eye exam and prescription eyeWear (including contact lenses). Dental Assistance has three stages: 1) Routine care-the maximum assistance is $1,000 per eligible person per year for basic and routine service, normal tooth extractions, and crowns and bridges. 2) Extractions in preparation for dentures - up to $2,000 lifetime limit, pre-approval required by MNDVA, and covers extractions in preparation for dentures. 3) Dentures for one time use - up to $3,000 lifetime limit, preapproval required by MNDVA, and covers initial and replacement dentures. Educational Assistance is a one- time grant for veterans who have exhausted th.eir federal resources. The grant may be used only for accredited institutions in the state of Minnesota. Special Needs grants are on a case- by-case basis. The SpeciM Needs grant can only be used once in a lifetime. There is no asset and income limits for this type of assistance, however, they are considered. Last week's trivia question: "What was the August 4, 1964 incident, in which the USS "Maddox" and USS "Turner Joy" were attacked by the North Vietnamese gunboats?" The answer is: "Gulf of Tonkin Incident." Until next week, .take care and ';Fair Winds and Following Seas!"- Wellness Solutions Chance Haugen, D.C. Butter vs. Margarine One of the healthiest whole foods you can include in your diet is butter. Despite unjustified warnings about saturated fat from well-meaning, but misinformed, nutritionists, the list of butter's benefits is indeed impressive. Butter is a rich source of easily absorbed vitamin A, which is needed for a wide range of functions in the body, ranging from maintaining good vision to keeping the endocrine system in top shape. Butter also contains all the other fat-soluble vitamins (E, K, and D). Butter is rich in trace minerals, especially selenium, a powerful antioxidant. Ounce for ounce, butter has more selenium per gram than whole wheat or garlic. Butter is also one of the rare foods that supplies an adequate amount of iodine which is needed by the thyroid gland. Butter has appreciable amounts of butyric acid, used by the colon as an energy source. This fatty acid is also a known anti-carcinogen. Lauric acid, a medium chain fatty acid, is a potent antimicrobial and antifungal substance. Butter contains small but nearly equal amounts of omega-3 and omega-6 essential fatty acids. This excellent balance between omega 3 and omega 6 helps prevent the problems associated with excessive consumption of omega-6 fatty acids. 4 Despite all of the claims you may have heard, cholesterol is actually. needed to maintain intestinal health. Young people also need cholesterol for brain and nervous system development. Again, this emphasizes the need for cholesterol-rich foods for children. Human breast milk is extremely high in saturated fat and cholesterol. Standing in direct oiposition to all of these healthful qualities is margarine and assorted "vegetable oil spreads." While these may be cheaper, you'd never eat them again if you knew how they were made. All margarines are made from assorted vegetable oils that have been heated to extremely high temp- eratures. This causes the oils to become rancid. Next, a nickel catalyst is added, along with hydrogen atoms, to solidify it. Nickel is a toxic heavy metal and amounts always remain in the finished product. Finally, deodorants and colorings are added to remove margarine's horrible smell (from the rancid oils) and unappetizing grey color. If that is not enough, in the solidification process, harmful trans- fatty acids are created which are carcinogenic and mutagenic. Trans- fats are now known to cause heart disease, obesity, diabetes, cancer and other degenerative diseases. In addition, trans-fats have been linked with lower birth weight of babies as well as declined fertility. Another common misconception propagated by modem industry is that the fat in butter is bad for us. Butter is comprised of mostly short and medium chain fatty acids. These fatty acids can protect against cancer and boost immunity. They are also antifungal. Short and medium, chain fatty acids are also more easily broken down for energy, which means it is actually less likely that the fat in' butter will be stored in the body. I'm not saying that going out and eating a whole stick of butter is healthy, but in moderation it is ok. If you're trying to lower your cholesterol, it requires more than just cutting out saturated fat. It requires a " lifestyle change. All in all, you should '' not be eating margarine. Butter is by far the superior choice. [ PRINTING I 00Take advantageofthe available tax credits. I I At Its I I000000iiii Install a ground source heat pump! I I Finest  I I I =l/iI Qualify for u/9 to 0 ' I ILowest lllUll I;  30% tax credit! GeoSvsts ' I  iiti = ' I I Serkner Plumb!,.g N.eat,ng I Too Too I &Air C0ndmonmg 234 [ I Ortonvi,,e, MN ,2o.,39.6;63 I I WestHwy. 12.Ortonville, MN 320-839-3 i i Expect no/ess to protect/t C MPCl, Cellular Page 8, ( 00INDEPENDENT Tuesday, Feb. 16,2010